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Acupuncture

Putting Your Best Face Forward with Facial Acupuncture

Putting Your Best Face Forward with Facial Acupuncture

Occasionally I get questions about “facial” or “cosmetic acupuncture” — what is it, what can it do, do you do it, etc. So I want to share some information about it. In cosmetic and/or facial acupuncture treatments, the practitioner uses acupuncture points on the body to treat the underlying patterns of disharmony and local face points to address facial symptoms. Facial acupuncture is typically not done as a standalone treatment, rather it works best as part of a whole body approach to wellness. continue reading »

Three Ways Acupuncture Can Help with Menopause

Three Ways Acupuncture Can Help with Menopause

For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look at just three of the benefits of using acupuncture to treat menopausal symptoms.  continue reading »

Acupuncture for Mental Health and Wellness

Acupuncture for Mental Health and Wellness

The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative to address their issue. Acupuncture is a great option for those struggling with mental or emotional issues.  continue reading »

The Benefits of Acupuncture for Chronic Fatigue

The Benefits of Acupuncture for Chronic Fatigue

The Mayo Clinic describes Chronic Fatigue Syndrome (CFS) as a “complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn’t improve with rest.” It’s estimated that there are more than 200,000 cases of CFS in the U.S. and research has proven that acupuncture, combined with other treatments can help to alleviate the symptoms that come with CFS. continue reading »

Diabetes: Can Acupuncture Help?

picture of woman removing cup with text that reads Can acupuncture help with diabetes?Did you know that acupuncture can be a powerful ally for people who have various types of Diabetes?

It’s true…let me explain how an acupuncturist views the common condition.

Although Western and Traditional Chinese Medicine use different methods to treat common diseases, both approaches also agree on many things. So what are the similarities? Both Western and Eastern focus on diet, weight loss, and exercise to treat diabetes.  Both use medications, nutritional supplements or herbs to reduce blood sugar and improve cellular respiration. However, the each medical system has different theories, diagnostic patterns, and treatment methods.

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