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Tag Archives: Earth
Nourishing Transition: Eating Right for Late Summer & the Spleen
Late Summer is a time of transition, when we move from the most Yang time of the year to the beginning of Yin time. The earth is preparing for its next season. In Chinese Medicine, the Earth element correlates with the Spleen and Stomach, which are considered primarily digestive organs. Digestion, as a functional concept, represents the
Posted in Dietary Therapy, Digestion, Earth, Health, Spleen
Also tagged central axis, diet, digestive, eating, element, food, Late Summer, nutrition, simple, spleen, summer, sweet, transition
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Earth, Late Summer, Spleen and Stomach
What is the Earth Element?
In Chinese Philosophy there is the theory of the Five Elements (or Five Phases; wu xing, 五 行): Wood, Fire, Earth (as in soil), Metal, and Water. This is a theory based on observation of natural phenomena to explain the inter-relationships and interactions we see in the world around us. [see blog post on
Posted in Chinese Philosophy, Earth, Five Elements, Spleen
Also tagged 5 elements, digestive health, Late Summer, spleen, TCM theory
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