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Tag Archives: summer
Nourishing Transition: Eating Right for Late Summer & the Spleen
Late Summer is a time of transition, when we move from the most Yang time of the year to the beginning of Yin time. The earth is preparing for its next season. In Chinese Medicine, the Earth element correlates with the Spleen and Stomach, which are considered primarily digestive organs. Digestion, as a functional concept, represents the
Posted in Dietary Therapy, Digestion, Earth, Health, Spleen
Also tagged central axis, diet, digestive, Earth, eating, element, food, Late Summer, nutrition, simple, spleen, sweet, transition
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